How To Take Birth Control When Changing Time Zones

So if you take your pill at 9am in dc you should take it at 3pm in spain.

How to take birth control when changing time zones. If you usually take your birth control pill at 11 am you will now be taking it at 5 pm because of the time zone difference. Pacific pst 3 p m. Most people take the combination pill. When it is 3 p m.

United states time zone differences. But if you are taking a trip to a different time zone or just want to adjust your schedule you can change the time you take birth. In mountain standard time mst and so on. Changing the time you take these pills will depend on which type you use.

While on your trip but when you return home you will still be on your regular schedule of 9 p m. You generally need to take your birth control pill at pretty much the exact time you would normally take your pill in your home time zone. In pacific standard time pst it s 4 p m. For example if you live in washington dc and you travel to spain which is 6 hours ahead you should take your pill 6 hours later in the day than you normally would.

You may need to do some calculating for new time zones and accounting for the hours lost or gained in flight. 05 15 2004 07 26 am. While combination birth control pills need to be taken once daily and are less strict about exact timing progestin only pills should be taken within the same three hour period each day for the best effectiveness. Changing time of taking yaz.

Whatever the time zone you re in subtract hour difference from your hometown and subtract the same number of hours from your regularly scheduled birth control dose. The most commonly used birth control pills contain a combination of estrogen. Narcolepsy does it make you feel spacey all of the time. The answer it turns out is pretty simple.

You may need to take it at 3 a m. Although it technically is later in the day in terms of time of day you are still taking your birth control pills 24 hours apart. That s fine and dandy if we re talking about a time zone shift of two hours. Ideally you should take your pill at the same time each day.

One idea is to use a time zone calculatorto keep taking your pill every 24 hours regardless of the local time. Basically you need to figure out what time it is in your home time zone and take it at that time.